Most delicious and No need to cook Recipe(s) for losing weight?

Can anyone provide me the most delicious diet recipe(s), which hopefully no need to cook (or light cooking)? I would like recipes includes monday to sunday, 3 meals a day. The less the preparation of the food, the more delicious of the food, the better the recipes. Please don’t only include fruits. I am a meat lover, can’t only eat fruits. Also, I don’t want to eat salad, because I am afraid of the ecoli.

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2 Responses to “Most delicious and No need to cook Recipe(s) for losing weight?”

  1. Jennifer Byron says:

    OK you are asking for too much buddy! there is no such thing!

  2. Jennifer Byron says:

    you ask for the impossible….

    but here is what i did and it really worked..

    Mornings:

    Sassouges + Any corn flakes + Fruit

    Lunch:

    anything but no carbs…..

    Dinner:

    Eggs (how ever you like it) steak or chicken or fish

    I did the above for 2 weeks and lost alot of weight…the secret is not to have any carbs (bread, pasta….etc)

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