To gain weight, eat high-calorie foods that are also healthy choices, such as nut butters, nuts, seeds, cheeses and fruit juices. Gain weight the healthy way, switching to lower-fat cheeses after reaching the goal weight, withhealthy advice from a registered and licensed dietitian in this free video on nutrition. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic. Filmmaker: Todd Green
Nutrition & Vitamins : What Do I Need to Do to Gain Weight?
March 15th, 2010
Jennifer Byron
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and one thing. can i eat peanuts rather than nuts?
thanks maam. i am 64 kilos and i wanna get to 72 kilos. thank you very much for the advice
that helped cause i need to gain weight
Penis help alot !
cortedan2000, dont bother asking “expert” village, this youtube channel is bullshit, they give LESS than 5 minute videos without alot of info. and i bet they wont get back to you with your question, cuz they dont care.
thanks
THANK YOU VERY MUCH. FOR NOTHINKG :@
hi im 21yr old male and im 6ft tall and only 140pounds, how many calories do u think i should be eating on a daily bases, 2,000 to 3,000 or more?