In this video, Betty demonstrates how to make her White Bean Soup, a recipe that she submitted to Southern Living Magazine in 1990 and got published. It is a hearty, filling bean soup, but quick and extremely easy! Ingredients: 1 can navy beans (approximately 16 oz.) 1 can northern white beans (approximately 16 oz.) 1 [...]
Posts Tagged ‘fat’
Healthy Cooking: Top 10 Tips – Nutrition by Natalie
May 9th, 2010
Jennifer Byron Top 10 Healthy Cooking Tips Nutrition by Natalie Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste. By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and [...]
Tropical Breeze Green Smoothie
January 26th, 2010
Jennifer Byron topworkoutsecrets.com This tropical blend is refreshing and sweet! Recipe 1/2 Pineapple 1 Large Mango 1/2 – 1 Head Romaine 1-2 Cups Water Blend fruit and water, then add greens and blend again. Technorati Tags: diet, fat, Fruit, green, loss, mango, pineapple, recipe, smoothie, weight
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